Welcome to Episode 3 of the In Layman’s Terms podcast. This episode touches on the 4″ between your ears.

How does one go from ‘there’ to ‘here’ especially when ‘here’ is mostly outside their comfort zone? Speaking from experience, I can tell you that it all starts in the mind. In this episode you’ll learn a little more of my back story, the why behind the show and the benefit to you. An extra nugget is understanding how powerful intention can be when you combine it with your mental filter known as your reticular activating system (RAS). This is a super short episode but understanding how your RAS works can open a world of possibilities!

Have a question about a podcast or an idea for a future guest? If so I’d love to hear from you (especially kind words). Seriously. Let’s connect! You can find me on Twitter, Facebook and of course Linkedin too!

See you on Episode 4 – Inside the Coaching Jungle!

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