Episode 25 – Mental Toughness
“Never ask, Can I do this? Instead ask, How can I do this?” LaRae Quy was born and raised on a cattle ranch in Wyoming where she learned many of the survival skills she would need as an FBI agent. Even though LaRae had scored exceptionally high on...
Only 1 Second
Imagine the scene: 6am Saturday morning with mist rising off the water and the temperature is about 70 degrees. 800+ women and girls, ages 12-71, are at Smithville Lake to compete in the WIN triathlon, the largest all-women’s triathlon in the Midwest. The event...